The Practical Nutritionist offers individual, personalized nutritional counseling. The goal is to improve your health and nutrition, and to provide you with the tools to make and maintain lifetime changes for a balanced, healthy life.

Weight Loss and nutritional support groups are offered as well as Schwarzbein Cleansing.

Other services included group presentations, whole foods cooking classes, supermarket food tours and family, child and teen nutritional counseling.

“I believe the majority of health problems today are a result of dietary imbalances or deficiencies, and can be corrected through proper nutrition. The most important thing I can do to help people is to empower them with knowledge regarding nutrition, food, preparation and healthy lifestyles. They can then make positive changes in their lives"

FAMILY NUTRITIONAL HEALTH
The Practical Nutritionist, LLC believes prevention is the key to living a long healthy life. She understands that what you don't know may be hurting you in the long run. She also understands how difficult it is to do without family support. The practical nutritionist offers a family nutritional package to educate and help individuals and families develop simple new habits which lead to a healthier lifestyle. Included is an family counseling session, a survey analysis of your pantry, one cooking session and three coaching calls (1 coaching call per week for three weeks). This nutrition education and Healthy Habit Coaching package is only $150. This package takes into account that it takes 21days to break old habits and replace them with new ones. Healthy Habit Coaching is a process to implement your food plan and reinforce these new healthy lifestyle habits.
Family supermarket tours may be added on to the package for a fee.