The Practical Nutritionist, LLC
![MPj03095680000[1]](May2008_files/image002.jpg)
Audrey J Pellegrino, M. Ed, MS. HN
Holistic Nutritionist/Educator
603-768-3214
May 2008 Classes
Saturday, May
10th – 10:00-12:00AM
“Gluten Free
Cooking”
Even if you are not gluten intolerant, everyone can benefit from having less wheat flour in our diets.
Pies, gravies, cookies, baked chicken, rolls, soups, stews and grain salads. Learn how to use gluten free grains and flours and enjoy cooking delicious recipes.
Saturday, May
17th – 10:00 – 11:30 AM
“Everyone Loves
a BBQ”
We will cook all of the BBQ favorites as well as some new favorites, but all with a healthy twist. Remember that small changes you can live with will make a positive impact on your life. Vegetarian and Non vegetarian dishes will be enjoyed.
Tuesday, May
13th – 6:00-8:00 PM
“Shopping Tour”
A fun and innovative way to compare food items and get a visual demonstration of common foods that we buy. Discover how to shop for blood pressure, cholesterol, weight and overall optimum health. Cost: $20.00
Tour is held at the Bristol Shop and Save.
Cost of each class is $25.00, unless otherwise noted.
To register and for directions:
Please call: 603-768-3214
Email: practicalnutrition@gmail.com Space is limited, register early!
Cooking classes held in Danbury, NH