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Individual and Family Nutritional and Dietary Counseling  
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Winter Class & Discussion 2009/2010


Sunday, March 14th 1:00-3:00pm
~Class~
Green Smoothies and Juicing
Learn about the benefits of green smoothies for health building and maintenance. Also learn about the nutritional properties of juicing. Sample different delicious combinations of green smoothies and raw fruit and vegetable juices. $25.pp

Sunday, April 25th 1:00-3:00pm
~Class~
Gluten Free Cooking
Learn about the principles of gluten free cooking, baking and living. We have all heard about eating a gluten free diet or know someone who has to, come and learn how to make it edible. $25.pp

Wednesday, April 28th 3:00-5:30pm
~Class~
Beginning Children's Dinner Class
Prepare, cook and take home a family dinner for a family of four. Wow them with your talents! Appetizers, dinner and dessert for four will be prepared to be eaten at home. Bring containers to take your goodies home. Must be in second grade or older for this class. $40.pp

Sunday, May 2nd 1:00-3:00pm
~Class~
Mother's Day Cakes
Come and learn how to decorate a beautiful cake for Mother’s Day. Each child will bring home their own butter cream decorated cake to share with their mother. $25.pp


Contact the Practical Nutritionist to register for classes today!
Space is limited, sign up soon!

Classes are held in Danbury at the home of The Practical Nutritionist, if the class size is too large to be comfortable, it will be held at a different location in the Newfound or Andover area.

Gift certificates available.

 
 

 
audrey

The Practical Nutritionist, LLC

Audrey J Pellegrino

LPN, Med, MHN, CNW®

State Registered
nationally board Certified in Nutritional Wellness
Fully Insured
Comments
"I really really want to thank you for bringing the food allergy talk to our biggest loser meeting. There has been such a wonderful change with my daughter! She has more energy and feels so much better about herself. She has lost over 15 pounds, although it seems like a lot, but she was so bloated it is absolutely amazing how well she is doing with this. We can't thank you enough!"

"Just to let you know I am doing fantastic! After only 4-5 days off those foods my energy and clarity of thought began to return to me. I feel like myself again and I am so pleased. Thanks for your help! Peace"

"I can't believe I lost a whole you, my nutritionist! Actually I lost more than you, 143 pounds and still counting!"