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Individual and Family Nutritional and Dietary Counseling  
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Cooking Lessons


Home cooking lessons are perfect for:

-Playgroups and groups of friends (ages 2 1/2 and up)
-Home-schoolers
-Private lessons for students ages 8 and above
-Pre-teens and teens seeking independence in the kitchen
-High-school seniors who are headed to college
-Adults who wish to learn how to cook delicious, simple meals while enjoying good conversation and learning the benefits of whole food cooking right in their own homes (or The Practical Nutritionist’s office). Have a cooking party with a group of your friends with the foods of your choice or a private lesson

Classes last approximately 1 to 3 hours.

lessons
 
 
 
audrey

The Practical Nutritionist, LLC

Audrey J Pellegrino
LPN, Med, MHN, CNW®

State Registered
nationally board Certified in Nutritional Wellness
Fully Insured
Comments
"I really really want to thank you for bringing the food allergy talk to our biggest loser meeting. There has been such a wonderful change with my daughter! She has more energy and feels so much better about herself. She has lost over 15 pounds, although it seems like a lot, but she was so bloated it is absolutely amazing how well she is doing with this. We can't thank you enough!"

"Just to let you know I am doing fantastic! After only 4-5 days off those foods my energy and clarity of thought began to return to me. I feel like myself again and I am so pleased. Thanks for your help! Peace"

"I can't believe I lost a whole you, my nutritionist! Actually I lost more than you, 143 pounds and still counting!"